The belly is one of the toughest spots on the body to lose fat. The subcutaneous fat here is so stubborn that millions of people struggle with their diet and exercise for months before they see any results. Most them quit because they lose motivation.
The 1 Hour Belly Blast is a program that has become a runaway bestseller online. Created by Dan Long, it has overtaken many other weight loss guides that came long before it.
If used correctly, this program will help you to shed the excess pounds, stabilize your blood sugar levels and reduce your risk of getting many serious health issues which are linked to obesity.
What makes this program so unique is that it’s very easy to follow. You’re allowed to eat whatever you want for 3 days in a week. There’s never been a weight loss program that allows this… and yet, gets you results.
You’re also not required to spend hours exercising. There is some activity required, but it’s really not that much at all. Instead of exercise, the program uses thermogenesis and other physiological processes to stimulate fat loss.
Let’s look at this program in greater detail.
The Good Points:
Most weight loss programs are created by fitness gurus who have been ripped and lean for most of their life. They just don’t understand the challenges that normal people face… but Dan gets it. That’s why his approach is perfect and works!
The 1 Hour Belly Blast protocol fixes all these underlying issues that most people are unaware of. Once these obstacles are cleared, fat loss becomes much easier.
It’s an excellent way to keep people focused and motivated. Your effort over 4 days is rewarded with a 3-day break. Most people will love this program.
The Bad Points:
Should You Get It?
If you’re looking for an effective weight loss program, the 1 Hour Belly Blast will help you. It’s based on solid science, it’s an online bestseller and has been proven to work. All you need to do is follow the advice in the book.
The biggest advantage of this program is that it’s not so severe that you’ll struggle to keep up. You’re allowed to eat whatever you want for 3 days of the week, and only need to stay focused and on track for 4 days.
This gives you the mental and emotional break that you need. Most fat loss programs focus heavily on one’s diet and strenuous workouts daily. This can take a toll on most people and finally they give up because it’s all so torturous and too much to bear.
The 1 Hour Belly Blast program is easy to follow, and you’ll probably stick with it till you see the results. This is an excellent guide that will help you attain your weight loss goals